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Is This What Healing Feels Like?
Lately, I’ve been asking myself questions that don’t seem to have answers for.
Does everything eventually become routine?
Does everything that is new eventually become old?
They call it the “daily grind” for a reason, don’t they?
When does something lose its luster?
And perhaps the harder question…when do we?
The past year has changed me in ways I never expected. Losing my wife after watching her fight with every ounce of strength she had, trying to raise my daughter, helping fellow veterans navigate a system that often overwhelms them, trying to build a business with purpose—it has all been meaningful. Yet, at times, it has also been exhausting.
People sometimes tell me how strong I am.
The truth is, strength isn’t the absence of questions. Sometimes it’s simply continuing to put one foot in front of the other while carrying them.
Why do I struggle to feel purpose on some days when I know my work changes lives?
Why does my soul sometimes feel quiet instead of alive?
It isn’t that I lack free will. Every day I choose to move forward.
It isn’t that I cannot love. If anything, loving deeply has become both my greatest gift and my greatest source of pain.
So what is it?
Is my tank full—but filled with sand instead of water? Have years of responsibility, military service, loss, caregiving, and simply surviving filled every available space until joy has difficulty finding room?
Or is it something simpler? Is my brain still healing from grief? Are the chemicals that shape emotion simply trying to find their balance again?
I honestly don’t know.
What I do know is this: purpose doesn’t seem to be something we find once and keep forever. It fades. It changes. It asks us to search for it again and again.
When I help a veteran receive benefits they earned decades ago, I see purpose.
When I teach someone how to navigate the VA system so they can eventually do it themselves, I see purpose.
When my daughter smiles, I see purpose.
But even purpose doesn’t erase grief. It simply gives grief somewhere meaningful to stand.
Maybe that is what healing really is.
Not waking up one morning and feeling whole again.
Not forgetting the people we’ve lost.
Not pretending life is the same.
Maybe healing is learning that even when life loses some of its shine, it still has value. That even when our soul feels quiet, it is still there. That even when we don’t have all the answers, we can still choose kindness, service, and love.
I don’t know if everything eventually becomes ordinary.
I do know that the people we help, the lives we touch, and the love we give never truly lose their value.
Perhaps that’s enough for today.
Tomorrow, I’ll ask the questions again.
And I’ll keep walking anyway.
A Button, a Lesson 45 Years in the Making
Today I sewed a button back onto my favorite shirt and repaired a split seam in a pillow.
Neither job took very long, but when I finished, I realized I had just used a skill I learned more than 45 years ago as a Boy Scout.
My Scoutmaster, William Lee Kitchel, was a remarkable man. He was a Navy veteran of the Second World War who served aboard a battleship and was wounded during a kamikaze attack. Later, he served again, this time in the Air Force during the Korean War. He was demanding, disciplined, and believed that young men learned responsibility by doing things themselves.
Every Scout in our troop sewed on his own merit badges and patches. There were no shortcuts and no “Mom will do it.” When I earned my first three merit badges, I was handed a needle, thread, and instructions to sew them on myself.
Like so many families, my mother kept a Danish butter cookie tin that contained everything except cookies. Inside were needles, thread, buttons, pins, and years of accumulated sewing supplies. She gave me a needle, some thread, and a T-pin, and I went to work. My first attempts looked terrible, but Mr. Kitchel expected us to do it correctly. He accepted no excuses and suffered no fools. Over time, I became quite good at sewing. He even taught us traditional Seminole patchwork sewing, a skill I never imagined would stay with me for life.
Back then, I thought I was simply learning how to put patches on a Scout uniform.
Today I realized he was teaching something much larger.
The woman who quietly fixed buttons, repaired torn clothes, and mended the little things around our home—my wife, Sherri—is gone now. Today, there was no one to hand my favorite shirt to. So I threaded the needle myself, replaced the missing button, and repaired the pillow.
That shirt is my favorite because of a photograph. It shows Sherri sitting on my lap during one of our vacations, smiling with the biggest, brightest smile. It was probably one of our first selfies. Every time I see that picture, it reminds me of her joy, and it makes me smile too.
As I finished sewing today, I realized that William Lee Kitchel had taught me something without either of us knowing it. He wasn’t just teaching a Boy Scout to sew. He was teaching self-reliance, patience, pride in doing a job well, and the confidence to care for the things—and the people—that matter.
Some lessons don’t reveal their true value until decades later.
Thank you, Mr. Kitchel, for giving me a skill that has lasted a lifetime, and for teaching me something far greater than sewing.
