Blog Archives

Profits Over Patients: Why the Insurance System is Failing Families

The health insurance industry has mastered one thing above all else: delay. What should be a simple claim submission turns into months of bureaucratic limbo, hidden behind jargon like “not yet built” or “waiting for processing.” These phrases disguise the truth—that while families wait for critical financial support, corporations sit comfortably on record-breaking profits.

We are told to expect 15 business days just for a claim to be reviewed, then another 30 to 60 days for processing. In the meantime, representatives admit that claims often sit in inboxes, unseen, until patients themselves call to shake the system awake. And yet these same companies proudly announce hundreds of millions in net income, raising their performance outlooks. The disconnect could not be starker: efficiency for shareholders, inefficiency for patients.

This is not a matter of capability. If profits can soar, systems can be fixed. More staff can be hired. Processes can be modernized. But the lack of urgency shows where priorities lie. Patients and families are left to wait, wonder, and absorb the financial strain—all while the corporations built to serve them choose margin over mission.

And this isn’t an abstract critique. This is personal. The claim in question was for my wife’s electric wheelchair—a necessity, not a luxury—purchased on June 9th. It cost more than $2,000. I wrote about it on June 23rd in my blog post “In the Blink of an Eye: Grace in the Midst of the Unthinkable”, where I shared how something as simple as mobility could restore dignity in the midst of suffering. Months later, the claim has still not been processed. Letters arrive contradicting what agents say, and the only reason any progress happens is because I chase it down.

For families like mine, these delays aren’t just numbers on a balance sheet. They are nights spent worrying, bills that pile up, and faith that slowly erodes. Representatives on the front line may show compassion, but they are trapped in a system designed to stall. Until the industry prioritizes people over profit, these “micro” frustrations will continue to echo the much larger, systemic failure of our healthcare system.

You can read the June 23rd post here: In the Blink of an Eye: Grace in the Midst of the Unthinkable

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The Front Lines of Cancer

Yesterday, we reached acceptance. Not surrender — not quitting — but an understanding: this cancer is incurable. It continues to spread slowly, like a snake coiling itself around its prey.

And yet, in the middle of it all, there is beauty.

Our youngest is in high school now. She wakes up on her own, gets ready, eats breakfast. She is excited about life. She’s playing lacrosse, wants to go to practice, wants to do well in school. It’s such a good time.

The other night, my wife told her that she wanted her to have her wedding ring. Tears came, but then laughter too, as our daughter said it was too small for her finger. Somehow, the moment turned to a joke about making it into a “grill” for our dog with the terrible underbite. This is life and love — sorrow and laughter tangled together.

This weekend, our oldest came home. She’s about to start graduate school after years of working. She asked her mother, “Are you going to die?” My wife, steady as ever, said: “I will — but I don’t intend to do it soon. You need to go to graduate school and live your life. This is your dream. Keep going.” Then she gave her the diamond pendant we had made from her mother’s stone. They cried for hours.

One of our sons is getting married in October and then heading into the military. We already have our plane tickets and hotel. No setbacks. We will be there. We’ve become experts in travel planning and stress mitigation, as Sherri can only manage about two hours of chair time a day. No setbacks — we so want to be there.

And then there’s our granddaughter. Just 18 months old, already going down slides. We watched the video of her laughing all the way, and it filled us with joy.

It is a wonderful time.

That might sound strange to say, but it’s true. In these trying days, every moment of laughter, every milestone, every piece of ordinary life feels even more precious. The weight of suffering sharpens the beauty of joy. And when you know that time is short, you hold tighter to the moments that matter most.

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Every morning, I bring her breakfast in bed

Every morning, I bring her breakfast in bed. Whatever she wants—peanut butter on a waffle, an apple, crispy bacon, a bowl of raisin bran, sous ve eggs—I make it. Most days, she’ll stick to the same thing for days, even weeks. It’s a small thing, but it’s the least I can do for all she endures.

She can’t walk anymore. The electric wheelchair gives her about an hour and a half of mobility before the pain forces her to lie down. The cancer has spread to her bones. Yet, somehow, she still smiles. She still refuses to give up.

Breakfast has always been my favorite meal. Now its much more than that, its a check in with a smile still here.

The Power of Presence: How to Support Caregivers

When someone you love is gravely ill or bedridden, the world becomes very small. The walls of the home close in. Time slows. Days blur together. Both the person being cared for—and the caregiver—begin to live in a kind of suspended animation, where joy, spontaneity, and connection are replaced by routine, worry, and waiting.

People often ask, “What can I do?”
And it’s a sincere question. They want to help. So they send flowers. Cards. Food. Gift cards. And all of those are kind gestures. All of them are appreciated.

But if you really want to help a caregiver—and the person they’re caring for—be present. Show up.

Caregiving is not just physically exhausting. It’s emotionally isolating. The one who is ill is often trapped in their body, in their symptoms, in a bed they can’t escape. The caregiver, meanwhile, is trapped in responsibility, routine, and quiet desperation.

Isolation is the great thief.
It steals joy, perspective, and sometimes even hope. But when someone walks through the door just to be there, everything changes—even if only for a little while.

Here’s what you may not see:

When visitors come over, something shifts.
The house feels lighter.
The person being cared for suddenly wants to sit up straighter, to smile, to tell stories—even if they can’t move or speak much.
The caregiver may finally exhale, just a little.

You don’t need to bring anything. Just your presence. A shared moment. A hand held. A joke told. A prayer whispered.

It’s not about what you do. It’s about that you came.

We often overcomplicate compassion. We think we need the “right” thing, the perfect timing, or something polished and proper.

But love isn’t complicated.
Compassion shows up unannounced and says, “I’m here.”
It’s the ministry of presence.

So, if you’re wondering how to help:

  • Visit. Even 15 minutes can be sacred.
  • Sit. Watch a show, listen to music, share a memory.
  • Talk. About something—anything—besides illness.
  • Listen. Sometimes just being a witness to the struggle is a gift.
  • Stay connected. Don’t let their world shrink without a fight.

Because at the end of the day, love looks like presence. And presence heals in ways medicine can’t.

Understanding Anticipatory Grief as a Caregiver

I’ve spent a lifetime wearing uniforms — first in the military, then in business — but no uniform could have prepared me for the one I wear now: caregiver.

My wife is still here. She still smiles. Still laughs. Still says “I love you” with the same strength that got her through childbirth without a scream and once drove a screwdriver bit through her hand with nothing more than a calm “ouch.” But even with all that strength, I know what’s coming. And somewhere along the way, I realized I was already grieving.

It wasn’t denial that kept me from seeing it; I saw every scan, every new medication, every tear. It wasn’t anger that overwhelmed me, though I’ve certainly felt flashes of frustration — at broken systems, unanswered prayers, and my own helplessness. It was something quieter. Slower. A gradual ache of knowing that the woman I love is slipping away in pieces.

That’s what anticipatory grief is — mourning someone while they’re still alive. It’s showing up with love and purpose even as the shadows grow longer. It’s grieving not just the final goodbye, but the thousands of little ones along the way: the goodbye to traveling together, to her independence, to her baking and cooking in the kitchen.

I’ve come to understand that the five stages of grief — denial, anger, bargaining, depression, acceptance — aren’t a straight road. They’re more like a roundabout we circle again and again. And while Kübler-Ross introduced them to describe how patients face terminal illness, caregivers like me feel them too — just in advance.

Right now, I live somewhere between acceptance and heartbreak. I’ve accepted what’s coming. But each day, I still fight to create joy, dignity, and presence. We watch movies in the car so she doesn’t have to get out. We eat takeout in the bed because she cant sit at the table. I hold her hand not just in sickness, but in the holy weight of being here — now.

If you’re walking this road too, know that grief doesn’t wait for death. And love doesn’t wait for perfection. You are doing holy work, even when your hands feel empty.

Let yourself grieve. But also — let yourself love, fiercely, while there’s still time.

The Art of Caregiving: Strategies for Support

“You have to go for a walk. Take a hot shower. Make sure you hit the rack every night early. I mean like 2000 hours at the latest. Every day is just like the military. You’re preparing for the next day.”

That’s what my buddy—another veteran who recently lost his wife to pancreatic cancer—told me. It stuck. Not because it was profound (although it is), but because it was familiar. It’s the kind of advice you’d hear before a deployment. Only now the mission is different. It’s longer. Harder in ways I never expected. And it’s personal.

My wife Sherri is currently watching a movie in our EV, having lunch with our fur babies. It’s a simple solution to a hard problem: it spares her the pain of getting out of the car, into the electric wheelchair, into the house—only to turn around and do it all again in 35 minutes. During that time, my sister-in-law (who’s been a godsend) and I tag-teamed lunch prep, charged the chair, rotated the laundry, and coaxed our teenager into eating something besides cereal. That’s the rhythm. That’s the operation.

It’s funny how much this mirrors the military. In downtime, you prep for the next mission. That’s what caregiving is: a constant cycle of readiness. Because when your loved one is in pain, even helping them move can feel like a landmine of unintended harm. You don’t get to wing it. You plan, prep, adapt, and repeat.

And here’s the kicker: you can’t pour from an empty canteen.

My friend reminded me—like a good NCO would—that I need rest. That I need to recoup. That doing “me time” isn’t selfish; it’s strategic. And yet it’s one of the hardest things to do. How do you step away when the person you love is hurting? But if you don’t, you break down. And when you’re broken, you’re no good to them.

For me, that “me time” is Orange Theory Fitness. It’s more than a workout—it’s my decompression chamber. The people there know my story. They don’t flinch when I show up in a weird mood or vent a little too hard. They get it. It’s a release valve.

But caregiving can’t be done alone. It requires an extended care circle, and let me tell you—building that after the crisis hits is like trying to patch the roof in a thunderstorm. As JFK said, “Fix the roof when the sun is shining.” He wasn’t wrong. Having my sister-in-law here has changed everything. And when she’s not, our neighborhood friends step up in ways that humble me. They’re part of the circle now. I’ve learned that asking for help doesn’t make you weak—it lets people love you in real, tangible ways.

There’s something beautiful about how people show up when you let them. It reaffirms your faith in humanity, even on the hardest days. And if you’re lucky—like I am—you see that caregiving, as hard as it is, is also a sacred kind of service. One where love, not rank, leads the charge.

So here’s what I’ll leave you with:
Build your circle when the skies are clear.
Rest like it’s your responsibility—because it is.
And never underestimate the power of kindness, sweat equity, and a hot shower.

Because when it’s raining, all of that matters more than you’ll ever know.

“Holding On: A Caregiver’s Reflection on Love, Loss, and Living in the Now”


My wife came home today.

After nearly a month that felt like a lifetime—through the emergency room, the operating room, recovery, and finally a rehabilitation hospital—she is back, sitting at the kitchen table with our daughter and her sister. They’re talking about summer camp. It sounds so normal. It looks so beautiful. And yet, nothing about this is normal.

She has four broken bones—fragile from cancer that has metastasized into her bones. She cries now, often. More than I’ve ever seen in all the years we’ve been together. Her voice is quiet. Barely audible sometimes. She has only her hands now to guide her through the world, needing an automated wheelchair that still hasn’t arrived because insurance bureaucracy doesn’t move at the speed of human need.

I was ready to buy one. But she said, “No. We’ll wait.” And so we do. Because this is her journey. And while everything in me wants to fix it—to make it easier, faster, better—I know what she needs most is for me to walk beside her, not ahead.

This is not my first time walking this path. I’ve been here before. With my sister. With my father. But knowing the route doesn’t make it easier. It just makes the heartbreak familiar.

Yet she continues to defy the odds. She is part of the 3% who’ve made it this far. A walking miracle. A living lesson in endurance. So we stay grateful. We stay hopeful. We keep our chins up—not just for her, but for ourselves and everyone around us.

Caregiving is the quiet battlefield. You fight fatigue, frustration, and the aching helplessness of watching someone you love suffer. You become nurse, advocate, counselor, and spiritual anchor—all while trying to remember who you are.

But caregiving also sharpens your vision. You begin to see what matters.

It’s the sound of her voice, barely above a whisper, joining in a conversation at the table.
It’s the laughter that somehow still finds its way into our home.
It’s the love that survives even the most brutal storms.

We often think of time as a currency, but when you’re a caregiver, you realize it’s far more precious than money. It is sacred. It is fleeting. It is everything.

So if you’re reading this in the middle of your own storm, hold on. Don’t just wait for the clouds to pass—find the grace in the moments in between. Because even in the darkest stretches, there is light. Sometimes it’s a whisper. Sometimes it’s a smile. Sometimes it’s just sitting quietly at the kitchen table with the ones you love.

Hold onto that.

The Joy of Collecting: Finding Meaning in Everyday Treasures

I’ve always collected things—medals, pennies, shark teeth, rocks, golf balls, even tire valve caps. Some of these were intentional, others accidental. But all of them, in their own way, represent little victories and moments of peace.

Just the other night, I went on a walk after dinner, a habit more about unwinding than fitness. I came back with five golf balls. Five. That might not seem like a lot to some people, but for someone who’s spent a lifetime collecting, five of anything in one outing is a haul. It got me thinking—not about golf balls, but about collecting, and more curiously, why I do it.

Let me start with this: I’ve begun using lost golf balls as my own personal economic indicator. A kind of SWAG (scientific wild-ass guess). I know it’s a stretch, but hear me out—if people are out playing golf in the middle of the week and losing $20 sleeves of balls without a second thought, then someone out there is doing alright. I’m no fan of trickle-down economics, but the existence of a well-funded slice of the population still swinging away gives me a small sense of hope that the world hasn’t completely unraveled. Still, that’s not why I walk. I walk to escape that kind of thinking.

This post isn’t about economics. It’s about collecting.

My father used to collect pennies he found on walks. Before that, as a boy, he collected stamps. I picked up the penny habit from him, and at one point, my collection was medals—military ones. Now? It’s golf balls, and teeth from long-dead sharks. And that’s the distinction I want to make. Stamps and medals feel like hobbies. You go out, you pay money, you build your collection. But to me, collecting has always been about the hunt—the unplanned, unscheduled discovery. The moment you spot something unexpected glinting in the grass or poking out from the sand. That’s collecting.

There’s real joy in that moment—when you pause, bend down, and confirm that yes, it’s a golf ball or a shark tooth or some little artifact the world left behind. It feels like you’ve won something. Like you’re seeing what others overlook. It might sound like a stretch, but in those moments I feel capable, even special.

Turns out, there’s science to back that up. Psychologists have long studied the drive to collect. Some say it’s tied to our ancestral instincts—early humans were gatherers, after all. Others say collecting brings order to chaos, structure to a fast-moving world. According to researchers, collecting can also provide a sense of control, personal identity, even legacy. But more than that, when we find something—especially something unexpected—our brain releases a hit of dopamine. The same reward chemical that fires when we eat good food, laugh, or fall in love. So yes, spotting a golf ball in the grass isn’t just coincidence—it’s chemically rewarding. No wonder I keep looking.

In those moments, I’m not thinking about work, or stress, or the headlines. I’m just walking. And collecting. And somehow, connecting to the people who came before me—my dad and his pennies, the long-lost owner of the golf ball, even the shark whose tooth found its way into my palm.

Collecting, for me, isn’t about things. It’s about finding meaning in the everyday. It’s about knowing that even in a world spinning out of control, there are still small, lost treasures waiting to be found.

The Life-Saving Power of Blood Donation

There are moments in life that transcend coincidence—moments that remind us of the deep interconnection between people, acts of service, and the enduring power of compassion. My wife and I recently experienced one of those moments firsthand.For years, we’ve both been regular blood donors. It was never about recognition or reward—it was simply the right thing to do. We believed in it. We knew that a single pint of blood could mean the difference between life and death for someone we might never meet. What we never imagined was how this quiet act of giving would one day come full circle in our own lives.Over 30 years ago, I required an emergency blood transfusion after surgery. I had been discharged from the hospital, only to collapse at home from undetected internal bleeding. As my strength faded and my consciousness waned, two pints of blood were administered, and within minutes, I felt myself come back to life. I will never forget that sensation—the sudden clarity, the renewed energy, the overwhelming gratitude for whoever had made that donation.Fast forward to the present: my wife is fighting cancer with a strength that humbles me every day. Recently, her care team determined she needed a blood transfusion. I told her what I had experienced—that maybe she, too, would feel the same miraculous lift. And she did. That night, she slept peacefully. Her color improved. Her energy returned. It was an almost immediate renewal of life.In that moment, all the years we spent donating blood felt like a sacred thread—woven into a story we could never have predicted. One act of generosity can become someone else’s lifeline. And sometimes, that “someone” is the person you love most in the world.Blood is more than a clinical fluid—it’s a vessel of hope, a symbol of our shared humanity. Donating blood is not just a medical gesture; it’s a profound act of connection. When we give, we’re not only offering a piece of ourselves—we’re becoming part of a legacy of compassion that could touch lives in ways we may never see.I encourage everyone reading this to consider becoming a donor. You may never know whose life you’ll save—but one day, that life might just be someone you love.

Finding Strength in Fear: A Roadmap for Resilience

Sometimes we all need strength to persevere.  Some days are harder than others. Some moments are like ice. Sometimes we need to have a plan to move forward.  This is mine.

That feeling—of being stuck in place while time barrels forward like a freight train—is terrifying. The quiet becomes a roar. Your heart races while your body doesn’t move. It feels like you’re standing on a shore, watching a storm roll in, knowing you can’t hold back the waves.

But you’re not alone in this.

When fear takes over, survival doesn’t look like bravery. It looks like breathing, getting out of bed, putting one foot in front of the other, even if you don’t know where you’re going yet.

Here’s a small roadmap—just enough to get through one moment, then the next:

1. Name It

Say out loud (or write it down):
“I’m afraid of ____. I feel like ____.”
Giving fear a name takes away some of its power. It makes it something you are experiencing—not something that is you.

2. Shrink the Future

When the future feels unbearable, don’t try to live it all at once.
Try living just the next five minutes.
Then the next hour.
You’ll be surprised how far that can carry you.

3. Choose One Thing You Can Control

Maybe it’s taking a walk.
Making a cup of coffee.
Writing a message to someone you trust.
Control just one thing. That can be enough to anchor you today.

4. Let Others Be Your Strength

Even if you feel like a burden—you’re not.
Let someone carry a bit of this with you.
You don’t have to have the right words. Just say:

“I’m not okay. Can you just sit with me in this for a moment?”

5. Grace Over Guilt

If all you did today was survive—that counts.
You don’t have to fix everything. Not today. Maybe not even tomorrow.
You just have to keep showing up. You already are.

You asked how you can survive it.
You survive it the same way you’ve survived every hard thing before:
With a cracked heart and the quiet strength you don’t even realize you have.

And when you’re ready, we can talk about how to walk forward—not fast, just real.

I’m here for that walk whenever you are.